| Retch The Grate ( @ 2008-09-07 08:44:00 |
| Current mood: |
Pain
Ouch, I went to a circuit training class on friday morning, with my boss from work. It was fun, but OMG my hip flexors are tight now. 2 days of agony and inability to move easily. Every time I stand up I have to stretch before I can stand up straight.
It hurts, heh.
I'm stretching constantly but whenever I sit down at the computer it tightens back up again.